1:1 Coaching

STOP going on google for a macros calculator. Every individual is different. STOP thinking this workout plan or supplements Mrs. Fit is taking will work for you too.

 My 1:1 coaching is a comprehensive program that will help you reach all your health and fitness goals. I will work with you to identify the problem you are trying to solve and create a tailored plan that includes MACROS

MEAL PLAN/RECIPES

WORKOUT PLAN

HORMONAL/GUT HEALTH

LAB TESTING

DAILY HABITS

STRESS MANAGEMENT
You can also benefit from weekly check-ins and unlimited access to me via text and call.

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PRICES VARY. 

 

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I have been struggling a long time. I know what it feels like to feel lost, overwhelmed, and especially hesitant on spending money on something you think isn't going to work. I have spent THOUSANDS of dollars going in circles. Starting Nattyyygains has been in the making for a long time, I just didn't know it. All my REAL & RAW PERSONAL EXPERIENCES, is why I am able to help other women & get them on the right path. We have to stick together ladies!!!!